Book a sheduled weekly group class at your resort, compound, gym, etc.
We offer group classes with professionally qualified trainers. The areas of specialisation includes mobility (functional), weightroom (corrective) and boxing classes (weightloss) at the location of your choosing within Jeddah.
1
Classes that
Engaging
We take pride in deliverying high quality training sessions that are enhancing to health from multiple aspects in a fun and vibeful classes.
All our classes will include a balanced degree of physiological stimulation, mobility work and functional training.
While our classes are challenging, it is also well structured and balance to soothe and not overwhelm.
2
Sessions that are
Fit for all
We understand that communities are not consitituted of individuals on equal level of fitness and atheltism. Thus we made our classes adaptive to all levels.
Exercises are selected with various variability options to increase or decrease the intensity.
Our sessions are split in a structure that allows for intensity and breaks to be seamlessly interchanged.
