Its all about..

Mentaphysical Wellbeing

Our Message

In 2022, Fitness Therapy was established by Coach Abdallah Monshi, with the goal of using the authenticity of the scientific method to advancing both the industries of fitness and mental health. Our company’s founding principle of “Mentaphysical”, emphasises our goal for people all over the world to lead healthy, contented lives on both a physical and mental level.

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In 2022, Fitness Therapy was established by Coach Abdallah Monshi, with the goal of using the authenticity of the scientific method to advancing the industries of fitness and mental health. Our company’s founding principle of “Mentaphysical Wellbeing”, emphasises our goal for people all over the world to lead healthy, contented lives on both a physical and mental level.